Weightlifting - FenkMedia

Unter Weightlifting werde ich mich auf Olympisches Weightlifting und Übungen die sich davon ableiten oder im Trainingsbereich von Weightlifter befinden.

Mehr über den Artikel erfahren Deadliftburpee #2

Photo by Ketut Subiyanto from Pexels

Workout / Workout of the Day

Deadliftburpee #2

EMOM 15 (For Reps) 3 Deadlift (100 kg / 60 kg)Max Burpee over Bar (lateral) Gewicht Langhantel* 100 kg Männer,…

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Dezember 17, 2021

Mehr über den Artikel erfahren Deadliftburpee

Photo by Ketut Subiyanto from Pexels

Workout / Workout of the Day

Deadliftburpee

For Time 21 - 15 - 9Deadlift (80 kg / 50 kg)Burpee over Bar (lateral) Gewicht Langhantel* 80 kg Männer,…

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Dezember 17, 2021

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